The plantar fascia is a thick band of connective tissue in the sole of your foot that runs from the base of the heel to the base of the toes. Along with the muscles of the foot and ankle, the plantar fascia helps to support the arch of your foot during walking. The...
Please Note: We are no longer providing Telehealth services due to COVID-19 restrictions being lifted, but may do so again in the future if required. What is Telehealth or Telerehabilitaion? Telehealth or Telerehabilitation is the use of video conferencing technology...
Unexplained swelling can often be concerning, as it causes pain, heaviness and can limit your function. There are several conditions which can cause this unexplained swelling, and they can be treated very effectively with some specialist physiotherapy services now...
