Headaches and migraines are debilitating events that affect a large proportion of the population. Over time there have been many theories presented...
Migraines and Headaches
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Blogs
Sitting Posture
According to Waddell, the incidence of back pain has increased by fifty fold in the last ten years, and one of the main contributors of this...
Getting In And Out Of Bed
Sit on the side of the bed with legs bent. Let your head and trunk down onto the bed so that you are lying on your side. Bring your legs up onto the...
Deep Venous Thrombosis
Deep Venous Thrombosis (DVT) or “economy class syndrome” is a term used to describe a partial or near full clot of a major blood vessel. It occurs...
Arthritis & Musculoskeletal Conditions
Musculoskeletal conditions are those conditions involving the muscles, the skeleton, and the joints. Arthritis and musculoskeletal conditions are a...